Residential drug rehab in California is successful because it helps you leave behind everyday life and focus on your recovery. Many things happen while you’re a resident in your rehab facility, each of which is designed to help you manage your withdrawal symptoms and learn to make healthy lifestyle choices. Treatment is individualized, but there are some common aspects that you can expect.
Residential Drug Rehab in California: Detoxification
One of the first steps in successful rehab is to remove all toxins from your body, whether they are from alcohol or drugs. This initial step is often one of the most difficult, but being in a residential center makes it easier and more comfortable to manage the symptoms that go along with detox. Being in a facility often speeds the detox process and allows you to be medically supervised as you go through it. Once you complete detox, you will be able to move forward with the rehab process.
Why Choose Residential Rehab
Some people may be able to detox in an outpatient setting, but many others won’t find success using this method. A residential rehab center is an appropriate choice if you’ve been addicted for a long time, you have severe withdrawal symptoms, you have medical or mental health issues or you are at a high risk of relapse. Removing social distractions, temptations and triggers that you experience in day to day life can help you on your road to recovery. Recovering with others also helps you create a support network that you can rely on as you become sober.
During Your Stay
Many things will happen during your stay in residential drug rehab in California. You’ll be evaluated so that a customized treatment plan can be created for your needs. This will likely include both group and one on one therapy sessions. These sessions help you learn coping mechanisms, improve your self-esteem and teach you to make healthy lifestyle choices. They may be supplemented with nutrition therapy, art and music, exercise and meditation. In a rehab facility, you are medically assisted as you recover, which improves your chances of staying sober once you’re released.
Your work isn’t finished once you leave the rehab facility. You may still need to attend therapy sessions as you adjust to a sober life outside rehab. Sticking with your treatment program is vital to ensuring that you don’t relapse. Chances are that this adjustment may be quite difficult but using the strategies you’ve learned in rehab and applying them to your everyday life can really help. Even after you leave the facility, you’ll need to stay focused on your recovery and stick to the guidelines provided to you when you are released.
If you are addicted to drugs or alcohol, residential drug rehab in California could be just what you need to quit once and for all. This is especially true if you have had trouble with relapsing in the past.
If you want a quality residential rehab program with an excellent track record of success, contact Healthy Living today to get started.