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Experiential Therapy

Experience a Holistic Approach to Recovery

    What is Experiential Therapy?

    Experiential therapies are designed to compliment the more intensive treatments in our residential program. These therapies provide a holistic approach to recovery, healing your mind, body, and spirit. The experiences during these sessions allow your subconscious thoughts, feelings, and beliefs to be brought forward into your conscious awareness. These realizations allow you to learn more about your own nature and needs to create proactive methods of recovery and balance in your life.

    At Healthy Living Residential Program, we work with various experiential therapy professionals in Santa Clarita and Los Angeles to provide the best complementary therapy sessions that match your personality.

    Types of Experiential Therapies

    Breathwork

    Breathwork therapies improve mental, physical, and spiritual wellbeing by intentionally changing your breathing patterns. These exercises use deep breathing and focus your conscious awareness on inhales and exhales.

    Yoga

    Yoga uses a series of physical postures to connect mind, body, and breathe with the intention of gaining self awareness and focussing attention inwards. It reduces stress levels, improves physical health, and can be done anywhere.

    Nature Therapy

    Nature therapy is based on the principles of ecopsychology, which look at how we feel connected to the earth. The natural world has powerful healing qualities, so we encourage everyone to take advantage of the beautiful hiking areas around our facility to connect and heal with the earth.

    Acupuncture

    Acupuncture is an ancient Chinese healing method that aims to balance the flow of qi energy in your body by inserting thin needles into strategic locations on your skin to stimulate flow and healing. When your energy is balanced, pain and withdrawal symptoms become bearable and decrease in intensity.

    Expressive Therapies

    Expressive therapies use creative expression through art, music, and poetry to help you explore your thoughts , feelings, and emotions. The focus is more on the process rather than the final product, so you don’t need to be a professional artist to benefit from these therapies.

    Sound Therapy

    Sound therapy, also known as vibrational healing, uses sound and vibrations created by the voice and musical instruments, such as tuning forks, gongs, Tibetan singing bowls, to help relax, meditate, and heal the mind, body, and spirit.

    Animal Assisted Therapy

    Benefits of Experiential Therapy

    • Orientation in the present, not the past
    • Develops and enhances motivation
    • Brings forward blocked emotions
    • Enhances sense of self-control, self-esteem, and accomplishment
    • Develops communication, trust, and leadership skills
    • Compliments direct conversations
    • Relieves stress
    • Heals emotions
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    We Are Verified Accreditations
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    Healthy Living’s Residential Rehab in Santa Clarita CA is fully licensed by DHCS and accredited by JCAHO as a detox and residential treatment center owned and operated by highly experienced, board-certified doctors – specialists in their respective fields, as well as, certified counselors and licensed therapists.

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    Many of us staff members have journeyed the same road as our clients and have dealt with the devastating effects of addiction and trauma.
    Call Us Now: 1-661-536-5562